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join the movement to overcome your life mountains

Are you a student or athlete who has experienced depression, anxiety, grief, or other life mountains? Join Tia’s community for weekly inspiration, strategies, and tips that will empower you to put your mind over your life’s mountains.  Tia Banks is a motivational speaker that offers a products brand titled mind over mountains.  Ask us about our apparel, books, and music.

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What you will gain in reading Mind Over Mountains is an active guide discussing uncomfortable life challenges such as depression, fear of the unknown, rejection from people you love, how to handle self-doubt and even doubt from people in your inner circle.

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Tia takes the reader on a journey exploring the dualities of life mountains and how she achieved climbing the highest free-standing mountain in the world while staring into the eyes of death!

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